Japan runs on 100 V at 50 Hz or 60 Hz, with sockets following Types A and B. The grid in Japan delivers 100 V. Dual-voltage gear copes; single-voltage 230 V devices do not. Both 50 Hz or 60 Hz are recorded, which can matter for motors and timers but not for chargers.
You will find identical sockets in Taiwan. Watch out when moving on: Turkmenistan, Qatar and Lebanon use a completely different system. Across Asia this setup is fairly rare: 2 of 50 countries.
Protective earth
Grounded and ungrounded sockets may occur
Not every socket in Japan is earthed: Type B yes, Type A no. Class I appliances belong in an earthed outlet.
At 100 V a 230 V-only hair dryer will not work properly; dual-voltage chargers will. Frequency is 50 Hz or 60 Hz; timers and simple motors run differently. Check your own device →
An adapter changes the plug shape only, not voltage or frequency. Japan supplies 100 V at 50 Hz / 60 Hz – check the rating plate on your device. How to read a rating plate →
If a socket gets hot, crackles or smells burnt, unplug the device straight away.